ENG: Welcome to Party Pilates, where the vibe is wild, and the workout is intense! This high-energy class feels like a nonstop dance party with Pilates at its core. Expect longer sets, endless repetitions, and a challenge that will test your endurance and strength. It’s a sweaty, crazy struggle from start to finish—but you’ll love […]
ENG: Don’t be fooled by the name—Spicy Flow is a silent killer. This intermediate-to-advanced class is all about slow, controlled movements that push your muscles to their limit. Expect unstoppable shakes, muscle failure, and a deep burn that sneaks up on you. Every move is designed to challenge your strength, precision, mobility, and endurance. It’s […]
ENG: Get ready to sweat and energize your body with Dynamic Flow. This all-levels class combines powerful, flowing movements with the core principles of Pilates for a workout that will challenge your strength, endurance, and flexibility. Perfect for beginners and experienced movers. Dynamic Flow is designed to get your heart pumping while building balance and […]
ENG: Experience the classical world of pilates. Our Classical Fusion class blends the timeless principles of classical Pilates with a contemporary twist. This all-levels class focuses on precise movements and strengthening your deepest muscles, offering a balanced workout for beginners and seasoned practitioners alike. You’ll leave feeling stronger, lengthened, and more in tune with your […]
ENG: Elevate your Pilates practice with Classical Cœur—a dynamic and challenging progression from Classical Fusion. This intermediate to advanced class builds upon the fundamentals, incorporating deeper core engagement, enhanced control, and more intense, flowing sequences. Designed to strengthen, sculpt, and refine, Classical Cœur pushes your endurance while maintaining the elegance and precision of classical Pilates. […]
ENG: Get ready to feel the burn—everywhere. ABSolute Burn is an intermediate-level class designed to set your core on fire while also targeting deep muscle groups across your entire body. This high-energy workout will push your limits, challenge your mind, and build strength where it counts. No muscle is safe, and every move is designed […]
ENG: Turn up the volume and the intensity with Jumpboard Remix! This high-energy, music-driven class is all about pushing your limits. With the jumpboard adding an explosive cardio twist to Pilates, your heart rate will soar as you build strength, endurance, and agility. The music is loud, the energy is electric, and the pace will […]
ENG: Welcome to Xtreme Heat—where the intensity feels like you’re working out in a Finnish sauna. This is Pilates turned up to the max, with non-stop sequences that ignite your muscles, push your endurance, and leave you drenched in sweat. The heat will build with every move, the shakes will be unstoppable, and the burn […]
ENG: Mindful Mobility, a class designed to enhance flexibility, improve alignment, and deepen your connection to movement. This session focuses on intentional stretching, joint mobility, and postural awareness to help you move with greater ease and control. Through guided exercises and mindful breathing, you’ll build a stronger foundation for movement while relieving tension and increasing […]
contact@coeurstudios.fi
Uudenmaankatu 4-6,
00120 Helsinki, Finland
Laukontori 9 / Kehräsaari 1, 33200, Tampere, Finland
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